Mediterranean

Hummus


We have made a temporary move to Dallas, Texas! My husband is working on a show here called Misfit Garage. We will be here until July. Dallas is full of really tasty food, I have a new pant size to prove it:-) I’m still cooking at him when I’m not tempted to eat out. I’m sharing one of my favorite snacks today.

Everybody needs a good hummus recipe they can make. I love making homemade hummus. It’s easy, cheap, and it really is much better than what you can get at the store.  I think that is because store-bought brands skimp on the tahini and olive oil. Perhaps both for cost and so that nutrition facts fat content isn’t so scary.  My favorite hummus to make is the kind without any extra flavors. I want these things to be the stars: garbanzo beans, tahini, lemon juice.  To make a tasty plain hummus, you really need to be heavy handed with the tahini and lemon juice. And also the olive oil. This is what you’ll need:

  • 1 can garbanzo beans, rinsed and drained
  • 1 lemon, juiced
  • 2 cloves fresh garlic
  • ¼ cup tahini (at least)
  • ½ cup e.v. olive oil (or more)
  • ½ teaspoon of salt
  • ¼ teaspoon of black pepper
  • ¼ teaspoon cayenne pepper
  • Small bunch fresh parsley (optional)
  • ¼ cup plain greek yogurt- I like sheep’s milk yogurt like this brand
  • A little water if it needs to be thinner or use lemon juice if you have some.

The yogurt is totally optional. I add it if I have it.  Keep all these ingredients on hand at all times.  They’re all very versatile.  I think one of the best and easiest ways to make your cooking stand out is to buy a microplane zester and use it to add lemon zest and grated fresh garlic to your dishes. Makes a big difference!

  1. Add all the ingredients to a food processor. Except the olive oil!
  2. Whirl around the ingredients. 
  3. Slowly pulse in the olive oil and then pulse steadily until very very smooth.
  4. Add a little more lemon juice or water and adjust the seasonings
I was very happy about the taste, but I think I added a little too much parsley. It had a green hue. I think I’ll add it towards the end next time.

Below you can see my Instagram story that I posted. You can follow me @travellovecook on Instagram.

 

 


3 thoughts on “Hummus”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s